Health and well-being Current Students

Our main campus is situated on the Haldimand Tract, the land granted to the Six Nations that includes six miles on each side of the Grand River. Get in touch with the communications team behind the student website and UWaterlooLife Instagram account. The contents of this website will be reviewed, and amended as appropriate, at least every five years, as required by the Ministry of Training, Colleges and Universities Act. Some of the services provided are uninsured services and are not covered by UHIP, OHIP, or other provincial plans. Due to professional regulation restrictions, we do not provide ongoing counselling support to individuals currently residing outside of Ontario.

university student wellness support

The challenges to student well-being

university student wellness support

As the pressure on mental health services on campus has increased, colleges have sought other technology-enabled methods for supporting students. Campaigns that reduce stigma around mental health issues and challenges can normalize help-seeking behavior and encourage students to access services that may suit their needs (e.g., a stress management workshop or in-person counseling). Student wellness programs can help students navigate the challenges of college life while fostering emotional resilience, reducing stress, and improving academic performance.

Campus resources

You are using a browser version with limited support for CSS. Cold & flu season is here, protect your health by washing your hands, getting plenty of rest, staying hydrated, and masking Addressing campus substance misuse together if you’re feeling under the weather. Intuitive Eating is an approach that teaches you how to create a healthy relationship with your food, mind, and body.

  • Try Move your Mind and get peer to peer support to start moving today!
  • Expat health insurance may be a convenient and cost-effective option if you are planning to move to Germany from outside of the EU and require proof of insurance coverage to support your visa application.
  • Like others, the university had seen a “surge” in demand for services, said Trish Murphy, director of student counselling services at Trinity College Dublin.
  • A curation of stories and news from across campus.
  • All our buildings are fully wheelchair accessible, and we work to put plans and adjustments in place to allow all students to fully engage in student life at BIMM.

Wellbeing services and counselors can develop an awareness of these issues as a context for the fears transgender and transitioning students may express. One example is the use of gender expansive language that goes beyond the gender binary of she/hers and he/his to include the singular they/their or the use of the honorific to “Mx.” Affirming students’ gender through pronouns without qualification (e.g., “preferred pronouns”) is described by the Human Rights Campaign as a way to support others (HRCF, 2018). Peer support groups that focus on SGM issues can help students who are in the process of exploring their identity, experiencing challenges in close relationships, or validating their identity. Some students may not have felt comfortable working through this aspect of their selves if they lived in a hostile community, while other students may not have developed or recognized a desire to investigate until they arrive at their college or university.

university student wellness support

Local Supports and Resources

A summary of the life skills programmes is outlined and depicted in Addendum A and Table 3. It was anticipated that evidence sought from these categories of health professions would add to the understanding of student support needs due to the complexity of their clinical teaching that requires clinical placements when working with clients. The authors acknowledge the continuous developments in research regarding student support services. Studies not focused on life skills were excluded as well as review articles, theoretical articles, conference presentations and expert opinion articles. It is believed that this overview may provide insight into the trends that have shaped the implementation of life skills programmes across this time period.

Koen et al supported the findings of this study and advised that a holistic wellness approach, emphasising the interdependent dimensions of wellness, should be considered as part of a positive holistic learning environment. The importance of considering multimodal support provisions encompassing curricular support, academic learning support and peer support was emphasised in the current study. Support services should be designed to promote conducive learning environments that promote the holistic development of students.

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